Breathe. Sweat.

Transform.

Northern Virginia’s incubator for self-care and transformation.
Here you’ll find the type of yoga that nourishes your mind, body, and soul.

October 16-18 Workshop:
Swimming in the Now
with Joe Taft

In an era of information overload, one of the rarest skills is being present. Join us for a weekend intensive with Joe Taft and embrace one of the most powerful practices of life, being fully in the Now. Tune in to this live-stream, 4-part workshop and embrace one of the most powerful practices of life, being fully in the Now.

Classes + Programs

Diverse Classes

Explore our heated vinyasa, ashtanga, yin, gentle, restorative, and kids yoga.

200 HR Teacher Training

Become the yoga teacher you were meant to be with you Yoga Alliance certified 200HR teacher training and mentorship program.

Workshops

Expand your practice and your perspective with our upcoming workshops and intensives.

First time?

Jumpstart your transformation with us. Join us for 30 days of unlimited in-studio or online classes for just $65.

*Available for first-time TPY students only.