We believe yoga is more than a physical practice – it’s a vehicle through which we can build deeper connections with ourselves and other people. For Nick and I, that dual connection is the foundation of well-being, and what we wanted to foster when we launched TPY in 2014. TPY is a place of non-judgement and acceptance. We share our love of yoga with all who come to practice in our studio.
This space is about community, and being a gathering place for all who seek a balanced lifestyle. The practice of yoga is about achieving overall health, not just physical strength and flexibility. We are interested in the whole person: body, mind and spirit. Come visit and enjoy the journey!
powerful because of our people
RYT 200, Trauma-Informed Kids Yoga
RYT 200 and Prenatal Yoga Instructor