philosophy

We believe yoga is more than a physical practice – it’s a vehicle through which we can build deeper connections with ourselves and other people.  For Nick and I, that dual connection is the foundation of well-being, and what we wanted to foster when we launched TPY in 2014. TPY is a place of non-judgement and acceptance. We share our love of yoga with all who come to practice in our studio.  

This space is about community, and being a gathering place for all who seek a balanced lifestyle. The practice of yoga is about achieving overall health, not just physical strength and flexibility. We are interested in the whole person: body, mind and spirit. Come visit and enjoy the journey!

powerful because of our people

Liba Spyros

Liba Spyros

Co-Founder, E-RYT 500

Read her story HERE

Sarah Spyros

Sarah Spyros

Co-Founder, E-RYT 500

Read her story HERE.

Nick Spyros

Nick Spyros

Co-Founder, RYT 200

Read his story HERE.

Denise Swinsky

Denise Swinsky

RYT 500

Read her story HERE.

Ciara Gibson

Ciara Gibson

Director of Member Experience + RYT 200

Read her story HERE.

Cheryl Strzmienski

Cheryl Strzmienski

Director of Kids Yoga, RYT 200

Read her story HERE.

Doreen Kadi

Doreen Kadi

RYT 200

Read her story HERE.

Debby Kirkman

Debby Kirkman

RYT 200

Read her story HERE.

Teresa Christopher

Teresa Christopher

RYT 200

Read her story HERE.

Erin Sedgley

Erin Sedgley

RYT 200

Read her story HERE.

Alex Lobo

Alex Lobo

RYT 200

Read her story HERE.

Terry Erwin

Terry Erwin

RYT 200

Read her story HERE.

Janelle Henly

Janelle Henly

RYT 200

Read her story HERE.

Christiane Brannon

Christiane Brannon

RYT 200

Read her story HERE.