Our Why
We believe yoga is more than a physical practice – it’s a vehicle through which we can build deeper connections with ourselves and other people. For us, that connection is the foundation of well-being, and what we wanted to foster when we launched TPY in 2014.
TPY is a place of non-judgment and acceptance. We share our love of yoga with all who come to practice in our studio.
This space is about community and is a gathering place for all who seek a balanced lifestyle. The practice of yoga is about achieving overall health, not just physical strength and flexibility. We are interested in the whole person: body, mind, and spirit. Come visit and enjoy the journey!
Namaste,
Liba and Nick Spyros, Co-Founders
Meet Your Instructors
Liba Spyros
Co-Founder, RYT-500, YACEP
Sarah Spyros
Co-Founder, RYT-500, YACEP
Ciara Gibson
Director of Membership, RYT-500
Cheryl Strzmienski
Director of Kids Yoga, RYT-500
Denise Swinksy
RYT-500
Teresa Christopher
RYT-500, B.A. in Kinesiology
Melanie Tyson
RYT-500
Christiane Brannon
RYT 200, Trauma-Informed Kids Yoga
Terri Erwin
RYT-200
Janelle Henly
RYT-200
Doreen Kadi
RYT-200
Ellen King
RYT-200, Prenatal Certified
Debbie Kirkman
RYT-200
Alex Lobo
RYT-200
Erin Sedgley
RYT 200
Unlimited Yoga for $65
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Get 30 days of unlimited classes both in-person + virtual for just $65.
Contact
15111 Washington St. #109
Haymarket, VA 20169
(703) 753-2977
hello@transformpyoga.com
Classes
Vinyasa Yoga
Yin Yoga
Gentle Yoga
Restorative Yoga
Kids Yoga
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