Find Your People

We promise we don't bite. But we do laugh a lot.

Find Your People

We promise we don't bite.
But we do laugh a lot. 

 

Our Why

 

 We believe yoga is more than a physical practice – it’s a vehicle through which we can build deeper connections with ourselves and other people.  For us, that connection is the foundation of well-being, and what we wanted to foster when we launched TPY in 2014. 

TPY is a place of non-judgment and acceptance. We share our love of yoga with all who come to practice in our studio.  

This space is about community and is a gathering place for all who seek a balanced lifestyle. The practice of yoga is about achieving overall health, not just physical strength and flexibility. We are interested in the whole person: body, mind, and spirit. Come visit and enjoy the journey!

Namaste,
Liba and Nick Spyros, Co-Founders

 

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Meet Your Instructors

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Liba Spyros

Co-Founder, RYT-500, YACEP

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Sarah Spyros

Co-Founder, RYT-500, YACEP

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Ciara Gibson

Director of Membership, RYT-500

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Cheryl Strzmienski

Director of Kids Yoga, RYT-500

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Denise Swinksy

RYT-500

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Teresa Christopher

RYT-500, B.A. in Kinesiology

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Melanie Tyson

RYT-500

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Christiane Brannon

RYT 200, Trauma-Informed Kids Yoga

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Terri Erwin

RYT-200

janelle_henly

Janelle Henly

RYT-200

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Doreen Kadi

RYT-200

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Ellen King

RYT-200, Prenatal Certified

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Debbie Kirkman

RYT-200

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Alex Lobo

RYT-200

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Erin Sedgley

RYT 200

Unlimited Yoga for $65


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Contact

15111 Washington St. #109
Haymarket, VA 20169

(703) 753-2977
hello@transformpyoga.com

Classes

Vinyasa Yoga
Yin Yoga
Gentle Yoga
Restorative Yoga
Kids Yoga

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