Our Why

 We believe yoga is more than a physical practice – it’s a vehicle through which we can build deeper connections with ourselves and other people.  For us, that connection is the foundation of well-being, and what we wanted to foster when we launched TPY in 2014. 

TPY is a place of non-judgment and acceptance. We share our love of yoga with all who come to practice in our studio.  

This space is about community and is a gathering place for all who seek a balanced lifestyle. The practice of yoga is about achieving overall health, not just physical strength and flexibility. We are interested in the whole person: body, mind, and spirit. Come visit and enjoy the journey!

Namaste,
Liba and Nick Spyros, Co-Founders

Meet Your Instructors

Liba Spyros

Co-Founder, RYT-500, YACEP

Sarah Spyros

Co-Founder, RYT-500, YACEP

Ciara Gibson

Director of Membership, RYT-500

Cheryl Strzmienski

Director of Kids Yoga, RYT-500

Denise Swinksy

RYT-500

Teresa Christopher

RYT-500, B.A. in Kinesiology

Melanie Tyson

RYT-500

Christiane Brannon

RYT 200, Trauma-Informed Kids Yoga

Terri Erwin

RYT-200

Janelle Henly

RYT-200

Doreen Kadi

RYT-200

Ellen King

RYT-200, Prenatal Certified

Debbie Kirkman

RYT-200

Alex Lobo

RYT-200

Erin Sedgley

RYT 200

Unlimited Yoga for $65

Brand new to Transform Power Yoga?
Get 30 days of unlimited classes both in-person + virtual for just $65.   

Contact

15111 Washington St. #109
Haymarket, VA 20169

(703) 753-2977
hello@transformpyoga.com