Workshops + Events

Yoga Ball Therapy with Lee Lorber

July 15th, 2017 | 3-5PM | $60 – Includes Take-Home Set of Therapy Balls

Feeling a tad naughty knotty? Find relief with yoga therapy balls!

By rolling on these specially-designed pliable rubber balls in specific ways, you will trigger a deep release within the myofascial tissue that surrounds your muscles and joints – and feel as if you just had a session with an orthopedic massage therapist!

Releasing tight myofascial tissue reduces pain and inflammation within the body and allows you to move with greater ease and range of motion.

In this workshop, Lee Lorber will show you how to use yoga therapy balls to release tension and restore mobility to your neck, shoulders, back, and hips.

You will be amazed at the difference you feel after a single session, and leave with a better understanding of your own anatomy and root causes of pain.  Workshop fee includes a take-home pair of therapy balls so you can implement this critical muscle-hygiene routine on your own!