Workshops + Events

Fundamentals of Flow Part 2: Advanced Poses

February 3, 2018 | 2:30-4:30PM | $45

Join us as we explore the nuances of yoga’s fundamental balancing, twisting, and binding postures.
Liba and Susie will share alignment adjustments and transition techniques to bring you greater stability and depth within often-challenging postures like prayer and crescent twist, revolved triangle, dancer, bird of paradise, eagle, and uttita hasta padangustasana.
This workshop is open to all levels. Our Fundamentals of Flow Part 1 workshop is NOT required to attend!