Workshops + Events

Intro to Arm Balances & Inversions

October 28th, 2017 | 1-4PM | $45

Learn how to fly with poses like crow, eight-angle, flying lizard, headstand, forearm stand, and handstand?

Join Sarah, Liba, and Susie on October 28th and conquer those wobbly attempts and “oh-my-god-I’m-gonna-face-plant” fears!

In this three-hour workshop, you will learn the essential prep-poses that will help you build the strength and flexibility necessary to perform these advanced postures. Then, we’ll play with how to safely practice and enter into the full expressions of these poses!